Matias Saari, MMR Director

2024 Mount Marathon Race – MEN’S Preview

Men’s Preview: Can King Keep Up With Norris?

By Matias Saari

(Originally published in the 2024 MMR Guide; Update

Max King and David Norris have dominated Mount Marathon since 2018, but King says it’s time for a new King of the Mountain.

“My hope is that we’ll see a few other young studs up there giving Norris a run for his money,” said King, the two-time champion from Bend, Ore. “It’s pretty cool that Norris or I have won the past 5 years it’s been held, but I’d love to see someone new take the crown. We’re not going to make it easy, though.”

Despite their dominance, Norris and King have only gone head-to-head once, in 2018, and that duel produced the third- and fourth-fastest times in race history (42 minutes, 13 seconds for Norris and 42:33 for King).

“A lot has changed since then, as in I got old,” quipped King, now 44.

Age is hardly an impediment for King, who earned not only the 40-49 age group record in 2022 but the win with a sterling time of 43:37.

“As I’ve aged, I’ve noticed that recovery is slower so getting the consistent hard workouts in to get really fit is just more difficult,” said King, who must drive two hours just to climb a 3,000 vertical foot mountain.

Norris, a Fairbanks native who lived and trained in Anchorage with the Alaska Pacific University Nordic Ski Center before moving to Steamboat Springs, Colo., has a similar challenge.

“Steamboat is a great location to train in, but it is really tough to find the steep terrain that is the norm in southcentral Alaska,” he said.

Any lack of vertical training, though, doesn’t seem to be adversely affecting the pair, and Norris is looking forward to racing King again.

“I think a great battle would be good for both of us, but I haven’t put too much thought on my competition,” Norris said. “My main objective is to pursue a personal best time on the course.”

A new personal best would mean a new race record. Norris achieved legendary status with his record run of 41:26 seconds in 2016, when he returned the record to an Alaskan a year after Spanish star Kilian Jornet had swiped it.

Norris knows good conditions are necessary for record-challenging times, and last year’s mud and rain slowed most everyone down. A large snowfield near the top can also help produce fast times as racers butt-slide down the snow at breakneck speeds while giving their legs a short break. Most of the snow near the top has melted and only a short patch of snow will likely remain on July 4.

Though Norris has moved to Colorado, where he coaches Nordic skiing and works as an accountant and banker, he relishes returning most years to Mount Marathon.

“It is easily the gnarliest mountain race I have ever done, even though it is only a 5 km!,” Norris said. “The other big reason I come back to Seward is because it’s an amazing excuse to spend time with my family in Alaska and to stay connected with the running community in Alaska.”

David Norris leads the pack near the start of the 2023 race

 

Norris, who is also training for a high-profile 50K in Chamonix, France, in late August, seems in good form. He won the 32-mile Bighorn race in Wyoming and took second on June 29 at the Brighton (Utah) Cirque Series behind a Kenyan professional runner.

Darren Thomas of Reno, Nev., is also back and seeks the top step of the podium after placing second last year and third in 2021.

Last year’s third- through fifth-place finishers in Lars Arneson, Michael Earnhart, and Lyon Kopsack, respectively, also return. Arneson, a four-time champion of the Alaska Mountain Runners’ Grand Prix series, continues to excel with wins this season at the Bird Ridge Climb, Crazy Lazy and the Turnagain Arm Trail Run and a runner-up result at the Knoya Ridge Run. Earnhart, a 21-year-old elite skier, made a huge leap from 14th in 2022 to fourth last year.

Further intrigue in this year’s field comes from no fewer than half a dozen racers who missed the 2023 event.

That group consists of past junior champion Michael Connelly of Eagle River (fourth in 2021); Jessie McAuley of British Columbia, Canada (sixth in 2019); Ali Papillon, now of Manitou Springs, Colo., who holds the third-fastest junior time in history and will be making his men’s race debut; past record-holder Eric Strabel, 42, who simply aims to break 50 minutes this year; University of Alaska Anchorage All-America runner Cole Nash; and Christopher Brenk, a speedy marathoner from Sitka who deferred his entry last year due to injury.

Those who have dropped from the race include Taylor Turney, who placed 9th last year after running the downhill in a record 9 minutes, 54 seconds; Zack Bursell of Juneau (10th last year); and Bayden Menton of Oregon (8th last year).

Being speedy is not a pre-requisite for being notable, however.

Visually impaired runner Rennick Heatwole, a seven-time finisher of the junior race, will run his first men’s event this year.

Tyler Johnson, an Inupiaq runner from Nome, is back for the second time.

New to Mount Marathon as a lottery winner is Cam Stones, who won a bronze medal for Canada in the four-man bobsled at the 2022 Winter Olympics.

But the longest applause at the awards ceremony will likely be reserved for octogenarians Fred Moore and Chad Resari. Moore, an 83-year-old from Seward, returns for his 54th consecutive race, an astounding record that may never be broken. And last year Resari finished as a “Golden Racer” by completing half the mountain in under two hours; he’s signed up for another attempt this year, tackling one of the country’s most difficult mountain runs — at age 88.

Of the 1,015 runners still entered on the 9th of June, 874 of them hailed from Alaska (86 percent). The rest came from 28 states in the U.S. along with a handful from Canada, Norway and the United Kingdom.

2024 Racers’ Email #3 – Schedule/Bib Pickup/Course/Raffle

MOUNT MARATHON RACERS: The 96th running is just 3 days away!

Please read the following important announcements.

  • SCHEDULE ON JULY 3 at Seward High School, 2100 Swetman Ave.
    – Bib pickup 5-8 p.m., bring ID – Juniors must be accompanied by parent
    NOTE: returning racers may instead pick up bibs ON RACE DAY beginning at 8 a.m. at Race Headquarters next to the Flamingo Lounge; bring ID
    – Pasta Feed 5-8 p.m. – Fuel up for $15!
    – Auction & Raffle 6 p.m. – Watch the bidding war!
    – Safety meeting 6:45 p.m. – First-timers must sign off that they’ve completed the full course in training (Parents must sign for juniors); first-timer get bibs right after meeting.
  • SCHEDULE ON JULY 4
    – Bib Pickup Beginning at 8 a.m. at Race HQ; bring ID
    – Juniors 9 a.m.
    – Men 11 a.m.
    – Mini Mount Marathon 11:08 a.m.
    – Parade 1 p.m.
    – Women 2 p.m.
    – Awards Ceremony (AVTEC) 6 p.m.
  • COURSE CONDITIONS – The snowfield at the top is small but may still be tricky on race day. A little recent rain has knocked down some dust. There is no shortage of racers still scouting and practicing the mountain. But make sure you rest up, too!
  • RACE GUIDE – Find yourself in the race guide roster HERE and read the race previews, other articles and Fourth of July Festival info!
  • LIVESTREAM – Find Livestream broadcast link of the adult races plus separate Finish Line feeds of all three races HERE
  • MMR NEWS – Locate MMR news past and present HERE
  • SKINNY RAVEN EVENT – On July 2, join MMR Record holder David Norris and race champ Jessica Yeaton for a shakeout run at 6:30 p.m. following by a mountain running “Shop Talk” at 7:15 at Skinny Raven, 800 H St., Anchorage.
  • ALASKA AIRLINES RAFFLE –2 plane tickets go to one lucky winner. Tickets available for $20 at the Seward Chamber, bib pickup, race headquarters and the awards ceremony.

Stay tuned for a final race message on July 3 and good luck dialing in your preparations!

The Mount Marathon Race Committee &
Matias Saari, Race Director

 

2024 Racers Email #2 – Course Info/Safety Tours/Volunteer/Not Racing/Livestream/Pasta Feed

Mount Marathon racers — the 96th running is just 13 days away!

Please read the following important ANNOUNCEMENTS:

1) MMR hosted a successful SAFETY TOUR on June 15. Another is scheduled for Saturday, June 22 at 12 p.m.! This is a great way to learn how to negotiate the lower third of the mountain. Details here:
https://mountmarathon.com/news/2024-safety-tours-june-15-and-june-22/
Also, Timberline Training — led by Taylor Turney, the first person to run the MMR downhill in under 10 minutes, and Kristyn Turney — is leading a tour of the entire mountain at 3 p.m. on Saturday, June 29. Meet at the gate at the base of the mountain. Facebook Event info HERE. This tour is independent of MMR.

2) Remember, FIRST-TIME RACERS must complete the ENTIRE course in training before bib pickup and sign a statement on July 3 that they have done so (the June 29 tour from Timberline Training fulfills this requirement; the June 22 MMR tour does NOT).

3) COURSE INFO: The mountain is constantly changing; currently there is small snowfield off the top and a tricky snowpatch leading to the Gut (creek). Look for 6 new signs that will help orient you to the various routes and their difficulty. There’s also a detailed signboard at the base of the mountain. Do your homework in person and by watching these short VIDEOS from the mountain.

4) PLANS CHANGE or INJURED? If you are registered but not participating, please NOTIFY us as soon as possible because it helps with our planning. You may also qualify for Skip-A-Year: details HERE

5) There are still VOLUNTEER spots in town and on the mountain! Please consider volunteering or having someone in your support crew do so. Sign up here:
https://www.signupgenius.com/go/10C0C45ACA62EABFBC43-mount#/

6) We will again have a LIVESTREAM BROADCAST of the women’s and men’s races on YouTube Live. Plus we’ll be running a separate Finish Cam for all 3 races! Links will be posted on our website’s Livestream page HERE and on social media. Spread the word and check out our YouTube Channel HERE and Facebook page HERE

7) The PASTA FEED is returning to bib pickup on July 3. Proceeds benefit the Seward High School Athletic Booster Club. Details here: https://mountmarathon.com/mmr-events/pre-race-pasta-feed/

Stay tuned for upcoming messages and best wishes for your training!
The Mount Marathon Race Committee &
Matias Saari, Race Director

2024 First-timer Email #1 — Important Info!

Mount Marathon First-time Racers (and junior parents) — please read this important information!

  • COURSE RECON REQUIREMENT — The race is in 27 days! Just a reminder that first-timers must complete the ENTIRE course in training — and sign a statement at bib pickup that they have done so — before they can collect their bib on July 3. If the first-timer is a junior, a parent or guardian must sign the statement.
  • COURSE KNOWLEDGE: We have a large group of about 320 rookies this year! Get prepared in person and by watching these short VIDEOS from the mountain and this excellent SAFETY VIDEO. Become familiar with the multiple route options onto and off the mountain.
  • SAFETY TOURS Saturdays JUNE 15 and JUNE 22 — Safety tours led by experienced Mount Marathon racers are a great way for beginners to get tips on navigating up and down the lower third of the mountain. Meet near the gate on Upper Lowell Canyon Road at 11:45 a.m. More info here: https://mountmarathon.com/news/2024-safety-tours-june-15-and-june-22/
  • COURSE CONDITIONS – It is wise to practice the mountain whether it’s sunny or raining, dry or slippery! Currently the up route is in good shape all the way to the summit; the down trail through snow is being traveled as well. Who knows if any snow will remain on race day! The trail through the Gut (creek) requires care as always. Note that conditions can change daily or even hourly: it might be raining the night of July 3 and the course could dry out by July 4, or vice-versa. The race will still be held rain or shine!
  • SAFETY MEETING FOR FIRST-TIMERS — All first-timers must attend the safety meeting at 6:45 p.m. July 3 at the Seward High School gymnasium. First-time juniors must be accompanied by a parent or guardian.
  • NOT A ROOKIE?: A rookie is someone who has not officially finished a Mount Marathon race in the allotted time. If you received this message but believe you are not a first-time racer, please email director@mountmarathon.com to be classified correctly.

Stay tuned for upcoming messages and best wishes for your preparations!
The Mount Marathon Race Committee &
Matias Saari, Race Director

 

Safety Tours June 21 and June 28

 

WHAT: 2025 Safety Tours led by veteran Mount Marathon runners
WHEN: Saturday June 21, 2025 AND Saturday June 28 from 11:45 a.m.-1:45 p.m.
WHERE: Meet at the picnic table near the gate on upper Lowell Canyon Road no later than 11:45 a.m. The Tour starts at 12 p.m.
WHY: The tour will focus on helping participants travel safely up and down the bottom third of Mount Marathon. The cliff and roots routes, along with the creek (also known as The Gut) and a portion of scree running will be covered. Participants will be divided into small groups. Each group will hike at the pace of the slowest participant.
NOTE: this tour does NOT fulfill the first-timer requirement of completing the entire course before race day.
WHO: Anyone is welcome, but first-timers at the 2025 race or future newcomers would benefit most.
HOW MUCH: Free! No pre-registration required. Participants must sign waiver. Junior participants must have a parent or guardian sign their waiver.
WHAT TO BRING: Suitable trail shoes, water, gloves
VOLUNTEER TOUR LEADERS NEEDED: If you have run at least five Mount Marathon Races and believe you would be a good tour leader, please contact director@mountmarathon.com
INFO: Contact Matias Saari at director@mountmarathon.com

Volunteer Signup has Opened!

Volunteer positions for the Mount Marathon Race are now posted at SignUp Genius; thank you in advance for helping us put on a great race!
For more information about volunteering, visit: https://mountmarathon.com/volunteer/
To go directly to the Signup Genius listings, visit: https://www.signupgenius.com/go/10C0C45ACA62EABFBC43-mount#/
More than 300 volunteers are needed in a wide variety of positions July 3-4 in town and on the mountain — thank you for your support!
Volunteers get our gratitude and a t-shirt with the 2024 logo design. Volunteering is also a great way for supporters (and racers) to contribute to the event. Please help spread the word!